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12:00 - 2:00 PM Accessibility Services

12:00 - 2:00 PM Accessibility Services

$0.00
8:30 AM - 12:30 PM Accessibility Services

8:30 AM - 12:30 PM Accessibility Services

$0.00
Burn Boot Camp

Burn Boot Camp

This is not your traditional circuit class. In this class, we are combining elements of Cross Fit and circuit training to give you high energy and high impact training that will le...

This is not your traditional circuit class. In this class, we are combining elements of Cross Fit and circuit training to give you high energy and hig...
$0.00
Cardio Kick

Cardio Kick

Cardio Kick is inspired by kickboxing training techniques and methods. Jab, cross, uppercut, hook and kick to get fit like a boxer in this fun and innovative class! Train hard or g...

Cardio Kick is inspired by kickboxing training techniques and methods. Jab, cross, uppercut, hook and kick to get fit like a boxer in this fun and inn...
$0.00
Drop In - Womens Only

Drop In - Womens Only

Join us during our Women's Only training times! This program is available to anyone who identifies as female and needs a more private space to workout. The space is supervised by o...

Join us during our Women's Only training times! This program is available to anyone who identifies as female and needs a more private space to workout...
$0.00
Hatha Yoga

Hatha Yoga

Hatha is a mindful practice where you link your breath with your movement. The focus is on static postures usually held for longer periods on time. Breathing is slow and relaxed ta...

Hatha is a mindful practice where you link your breath with your movement. The focus is on static postures usually held for longer periods on time. Br...
$0.00
MetaFit HIIT

MetaFit HIIT

Only have time for 30 minutes to work out? No problem! Our Meta-Fit classes are great high-intensity workouts that help you feel the burn and seat in less than 30 minutes. Partici...

Only have time for 30 minutes to work out? No problem! Our Meta-Fit classes are great high-intensity workouts that help you feel the burn and seat in ...
$0.00
MetCon

MetCon

Metabolic condition or "metcon" is a style of training that involves bursts of high-intensity intervals designed to increase metabolic demand on the body and expend energy! Slam ba...

Metabolic condition or "metcon" is a style of training that involves bursts of high-intensity intervals designed to increase metabolic demand on the b...
$0.00
Mixed Martial Arts Programming

Mixed Martial Arts Programming

$0.00
Muay Thai

Muay Thai

Martial Arts HIIT / Strikes & Kicks HIIT” is a group exercise class focused on improving muscular endurance, conditioning the body, building core strength, and flexibility, along w...

Martial Arts HIIT / Strikes & Kicks HIIT” is a group exercise class focused on improving muscular endurance, conditioning the body, building core stre...
$0.00
Pilates

Pilates

A Pilates mat class with a focus on mobility, stability, and proper muscle activation! Perfect for new and experienced exercisers! Participation only available with the purchase o...

A Pilates mat class with a focus on mobility, stability, and proper muscle activation! Perfect for new and experienced exercisers! Participation only...
$0.00
Power Yoga

Power Yoga

Yoga with power is more intense form of yoga that incorporates power movements into a sequence of flowing postures. It is an energizing class with traditional yoga poses that enco...

Yoga with power is more intense form of yoga that incorporates power movements into a sequence of flowing postures. It is an energizing class with tr...
$0.00
Semester Drop-In Membership

Semester Drop-In Membership

A variety of aerobics, toning, conditioning, step, kick box, bootcamp and circuit classes are offered to compliment an active lifestyle schedule. Correct terminology is introduced ...

A variety of aerobics, toning, conditioning, step, kick box, bootcamp and circuit classes are offered to compliment an active lifestyle schedule. Corr...
$63.73
Spin

Spin

Led by our certified and trained spin instructors, these high-energy classes will leave your heart pounding, legs aching, and asking for more! Classes are set with a high energy le...

Led by our certified and trained spin instructors, these high-energy classes will leave your heart pounding, legs aching, and asking for more! Classes...
$0.00
Staff Class Pass

Staff Class Pass

$50.00
Vinyasa Flow

Vinyasa Flow

Vinyasa Flow is focused on sychronizing your breath with movement and poses. The practice of Vinyasa Flow allows for relaxation by developing a rythm of poses connected to breath....

Vinyasa Flow is focused on sychronizing your breath with movement and poses. The practice of Vinyasa Flow allows for relaxation by developing a rythm...
$0.00
Yin Yoga

Yin Yoga

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—it may range from 45 seconds to two minutes or up to 5 for more adva...

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—it may range from 45 seconds to two mi...
$0.00
Yoga All Levels

Yoga All Levels

Learn the foundation of Yoga practice. All postures will be executed in a safe, slow and thorough way to develop integration of body, mind and spirit awareness.

Learn the foundation of Yoga practice. All postures will be executed in a safe, slow and thorough way to develop integration of body, mind and spirit...
$0.00
Zumba

Zumba

This energizing class is a mix of Latin and international music with easy-to-learn dance styles. Aerobic/fitness interval training will be implemented with a combination of fast a...

This energizing class is a mix of Latin and international music with easy-to-learn dance styles. Aerobic/fitness interval training will be implemente...
$0.00